Relaxation through Reflexology

Hello Everyone! It's was pre-COVID since we last connected here. Most people have been affected by this stressful time for several reasons. Some people were living a stressful life before and this current situation has even increased their already stressful life.
     Reflexology has many benefits including relaxation. Let me briefly tell you what reflexology is before i go any further. There are reflexes in the feet, hands, ears and face that represent all body parts and organs. If there is a sensitivity or what some may call crystal in a reflex area then that may mean something is going on in that area. However, we as reflexologist do not diagnose any medical condition. However, we can help our clients through the story the feet (hands, ears and face) tell us.
     There are two main reflexes that can assist someone when it comes to relaxation that's the solar plexus and adrenal reflexes. Today I will talk about the Adrenal Reflex which represents the tiny organs that sits on top of each kidney. They carry out very important roles in the body. Here are just a few examples of the roles they play in the body. The adrenals secrete numerous hormones that impact our development and growth which help regulate our kidney function. Also helps us by by regulating our "fight or flight" response in the body with hormones norepinephrine and epinephrine. 
     Reflexology has many benefits and one of the benefits is relaxation. If you would like to talk to me in further detail about how reflexology can help you. Please feel free to contact me.